How Probiotics Help
How probiotics help: They’re your happy little bacteria friends. At some point in your life, someone has likely told you that you should be taking probiotics. That someone was probably an Activia commercial telling...
3 Reasons Why Sugar Is Bad For You
Have you ever been told that “sugar is bad for you?” Of course you have. Have you ever asked why that is and been given a generic answer like “it makes you fat?” Most...
Do You Have A Food Addiction?
Or Do You Just Really, Really Love Chocolate? Is a food addiction the hardest addiction to break because we need food to survive? Does that make it the easiest addiction to justify? Did you say...
The Best Healthy Chocolate Chip Cookie Recipe Ever
A.K.A A much healthier and tastier alternative to most chocolate chip cookie recipes. This one has no refined sugars, butter or milk, and tastes like Christmas morning. *I would recommend this recipe to anyone with...