Nutrition Tips For Cancer Prevention
Feel like seeing a ridiculously depressing statistic today? How about this one: That’s 40% of Canadians. 40% will get cancer. How is that even possible?
Food Combining for Perfect Digestion
Digestion Is A Big Deal If you’re looking to be one of those super healthy, slim, energetic people (yay!) who never get sick, then proper food combining is crucial. The crazy part is you’ve probably...
The Best Healthy Chocolate Chip Cookie Recipe Ever
A.K.A A much healthier and tastier alternative to most chocolate chip cookie recipes. This one has no refined sugars, butter or milk, and tastes like Christmas morning. *I would recommend this recipe to anyone with...
Welcome!
Hi There! I'm Sarah, A Registered Holistic Nutritionist, graphic designer, and mom to two little girls. I'm passionate about healthy eating, sustainability, and fitness.